Dysbiosis protocol has been updated.
I now emphasize the supplements, as these are much easier to do than growing live cultures. Growing the cultures can be complicated, because it requires a lot of ingredients.
Conventional probiotics might be effective enough when combined with the supplements.
I have some nutrient blend for the cultures, and am willing to provide some to people that want to try making the live cultures. You can message me if interested.
thank you
dan
